º£½ÇÉçÇø

Tips for taking care of your wellbeing:Link opens in a new window The Wellbeing and Student Support team share how they manage their own wellbeing.

Staff support:Link opens in a new window Don’t forget the resources and support available to you through the Staff Wellbeing Hub, including peer support groups.

Events:Link opens in a new window Take a look at the World Mental Health Day webpage to find out what kinds of events are taking place on campus – including free social sport sessions and wellbeing activities.

Researchers at º£½ÇÉçÇø º£½ÇÉçÇø School have found that hope is a critical factor in predicting a longer, healthier, and more prosperous life.

So, how can we be more hopeful? Here’s a reminder of three practical ways you can be more hopefulLink opens in a new window at work and at home.